We have a lot going on for the next three months. First, we'll explore the positive role the Four Immeasurables play in our lives. Michael Caroll, author of Awake at Work, will teach a special night of Formless Meditation. Ven. Amy Miller will join us for some traditional mantra practices, specifically Avalokiteshvara and Tara. Susan Wagner will revisit the Vajrasattva mantra practice. And, in the spring, we'll start a series on the Four Foundations of Mindfulness.
We hope you can join us at Swarthmore Friends Meetinghouse. Feb 7 Introduction to meditation 14 The Four Immeasurables: Lovingkindness 21 The Four Immeasurables: Compassion 28 The Four Immeasurables: Rejoicing March 7 The Buddhist Practice of Formless Meditation Special guest speaker: Michael Carroll 14 The Four Immeasurables: Equanimity 21 Avalokiteshvara mantra practice Special guest speaker: Ven. Amy Miller 28 The Four Foundations of Mindfulness: Body April 4 Introduction to meditation 11 The Four Foundations of Mindfulness: Feelings 18 Vajrasattva mantra practice Speaker: Susan Wagner 25 The Four Foundations of Mindfulness: Mind May 2 Introduction to meditation 9 The Four Foundations of Mindfulness: Dharma 16 Tara mantra practice Special guest speaker: Ven. Amy Miller
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May 2019
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